Reflections

Essays, video companions, and future book chapters

Writing on nutrition, embodiment, fear, compassion, misinformation, metabolism, and the living world.

June 29, 2026

A companion article on AI, nutrition misinformation, and why medical-sounding answers can still be incomplete or misleading.

June 28, 2026

Food is more than fuel. It is relationship: to the body, the environment, and the living world.

November 10, 2025

We often talk about food as fuel, but food is also relationship: to our bodies, to each other, and to the living world.