Body Connection Nutrition on YouTube
Learn the science behind the recommendations.
Videos examine nutrition claims, explain the biology beneath common recommendations, and show how misinformation becomes convincing.
Current video topics
Protein, AI misinformation, critical thinking, and the science of behavior change.
New videos are published on the Body Connection Nutrition YouTube channel.
Start here
Find the video connected to each article.
Protein is not the body’s preferred fuel
Read the companion article or locate the protein videos on the channel.
AI can sound certain and still be wrong
Read the companion article or locate the AI and nutrition videos on the channel.
Browse the complete video library
See every published Body Connection Nutrition video in one place.